Self-Care Workshop at " Amman Arab University"
Amman - The Cultural Committee at Amman Arab University organized a workshop entitled "Self-Care" in cooperation with the Consultation and Training Center and the College of Educational and Psychological Sciences at the University. This workshop was implemented by Dr. Wafaa Sarhan in the presence of members of the Cultural Committee and a group of university students.
The workshop, in which 40 male and female students from all university faculties and alumni participated, aimed at providing the participants with the importance of self-care for humans in order to ensure their physical and psychological health and the quality of the relationship with others. Moreover, Dr. Wafaa Sarhan emphasized that self-care is not selfish, but the least of your duties. The training workshop included a presentation of a scientific material, and many verbal and performance exercises were applied. The participating students expressed their happiness and benefited from this workshop.
At the end of the workshop, Prof. Suhaila Banat, Chairperson of the Cultural Committee, handed Dr. Wafaa Sarhan the university shield and a letter of thanks in appreciation for her distinguished efforts in the workshop. It is noteworthy that this activity comes within the plan of the Cultural Committee at the university level for the academic year 2022-2023.
